What Lis Thinks

Ready to set goals for the New Year that will not be accomplished? It might be you want a system but call it a goal.  Use goals for definabl...

 Today is my 40th birthday! When I was younger this seemed so old, but now I've arrived, it seems so young. Here are four things I'v...

  Open yourself up to light. When you've been in a dark room, turning on the light or walking outside into the sunlight can hurt your...

"Shine like the sun, make darkness run and hide.  We know we were made for so  much more  than ordinary lives.  It...

The world is in corona-chaos right now. People are panicking, having anxiety attacks, and suffering in multiple ways. It's not fun and i...