I was looking through some pictures we took at the San Diego zoo and thought the animals have it right sometimes.
This panda was surrounded by people, but it was just relaxing and eating bamboo. There was another panda that was spread out taking a nap in the shade. Pandas know how to relax!
What animals are cuter than a mommy and baby koala snuggling in a tree? Not many- the zoo has a lot of animals, and these koalas were probably my favorite, followed by the cappybaras.
Take a cue from these animals. They live in a stressful environment with people staring and yelling at them all day. What does the panda do? Kick back, relax, and have a snack. What do the koalas do? Snuggle together and take a nap.
Our lives can be very stressful, a lot of the stress being caused by other people, work, and the daily grind of life. Even in the midst of stress, you can take a moment to put your feet up, take a deep breath, eat a snack for energy, and relax. Doing this every day for a couple minutes will help you get a little perspective, have a better attitude, and feel more energized.
You should also take some time every day to appreciate the people in your life. Snuggle with the ones you love. Give your spouse a big hug and kiss when you see them. Sit with your kids and have a good talk. Cuddle your little baby close during nap time. Call your parents and have a nice chat. Get a friend to go on a walk with you. There are lots of ways to 'snuggle'.
Take time every day for yourself and for the ones you love in your life.